Category Archives: Blog

Daiya Cheezy Mac Review

As a college student who cannot have gluten or dairy, I have had to miss out on one of the greatest indulgences of college life: macaroni and cheese. While I certainly have found plenty of other delicious foods to fuel late night study sessions and finals week madness, there’s truly no equal replacement for mac and cheese that I have found in my many years sans gluten and dairy.  Luckily, […]

Kite Hill Yogurt Review

My relationship with non-dairy yogurt has been rocky at best over the past several years. When I first realized that dairy products were problematic for me, yogurt was an essential part of my diet. I transitioned to lactose-free yogurt, which continued to make me sick, and later tried a variety of dairy-free varieties which were- to be perfectly honest- absolutely disgusting.  Luckily, the geniuses over at Kite Hill have endeavored to change […]

Umami Global Bistro Review

Okay, I know my recent review line up has been very product heavy. With my academic workload piling up and the massive (but amazing) ordeal of Expo East over the last few weeks, I haven’t had the time to check out the restaurants on my wish list.  Luckily, my mom came to visit last week, which allowed me to enjoy 72 hours of temporary freedom, as together we crazily ran […]

Gluten-Free & Dairy-Free Favorite Products: September 2015

As I write this, Maryland is getting inundated by a particularly soaking nor’easter. As a seasoned Floridian, I am not afraid of a ton of wet, nasty weather. However, in anticipation of a weekend largely spent indoors, I have to rely on my stash of food stocked up in my dorm, because I do not have the heart to brave the storm to check out a restaurant. Luckily, the four products featured this […]

Expo East 2015: Breads, Cereals, Pizzas, and Pastas

This review is part of my coverage of the Natural Products Expo East 2015. For a overview and to enter my swag bag giveaway, click here. If sweets are a sure bet at any gluten-free products expo, placing as runner up for the next most-represented category is the carbs: breads, cereals, pastas, and pizza.  Years ago when I first went gluten-free, the breads, pizzas, and pastas I ate are practically pieces […]

Expo East 2015: Meals

This review is part of my coverage of the Natural Products Expo East 2015. For a overview and to enter my swag bag giveaway, click here. Now that I’ve covered sweets, snacks, and vegan meats and cheeses, my next to last Expo East recap tackles the meals, and meal components I found along the way.  From mac and cheese to mess-free gazpacho, this recap certainly holds some of my favorite products […]

Expo East 2015: Vegan Meat and Cheeses

This review is part of my coverage of the Natural Products Expo East 2015. For a overview and to enter my swag bag giveaway, click here. Despite the fact I can eat vegan products, and incorporate many into my life, I have never been a “plant based protein” person, or much of believer in non-dairy cheeses. The high ratio of soy-based items and off tasting substitutes have made me grown weary to venture […]

Expo East 2015: Snacks

This review is part of my coverage of the Natural Products Expo East 2015. For a overview and to enter my swag bag giveaway, click here. Having already reviewed sweets, I naturally turn to snack foods, which this year brought a lot of exciting finds, most of them from new-to-me companies.  In this recap, I’m dishing up all about bars, chips, and nut-based snack foods that will certainly be a welcome […]

Expo East 2015: Sweets

This review is part of my coverage of the Natural Products Expo East 2015. For a overview and to enter my swag bag giveaway, click here. If there’s one sure thing about any gluten-free event or expo, it’s that there will definitely be tons of sweets to sample. Expo East this year lived up to this gluten-free fact in grandiose fashion, as I was able to encounter plenty of sweets in all shapes […]

Expo East 2015: Overview and Giveaway

What a weekend it was. For me, Christmas comes once a year to Baltimore, and it’s not that December holiday you’re thinking of. No, it’s the Natural Products Expo East, which graces Baltimore every September, bringing three full days of marathon sampling, meeting foodie friends, and searching for the diamonds in the rough among the thousands of natural products vendors assembled.  Expo East is in a league all its own […]