Your Home For Restaurant & Product Reviews Free From Gluten & Dairy
Although a mere two years out of French classes in school, it would be fair to say that my ability to speak the language has all but evaporated as other classes and concerns have asserted themselves. However, my interest in all things French… specifically the food, has been revitalized thanks to little cookie that has a huge impact for those with gluten and dairy free diets.
Black bean soup is one of my favorite staples of the gluten/dairy free diet. It’s easy, nutritious, and not a prime target for cross-contamination or “hidden” ingredients. Local Orlando restaurants Black Bean Deli and Columbia Restaurant set a perfect example of a perfect black bean soup, but replicating the taste and texture of the soup at home has been a trial and error process. However, I came across a recipe that hit it out of the […]
Among the many types of cuisine that are off limits to gluten and dairy free diners, it’s almost unheard of to walk into a deli for simple comfort food like a deli sandwich, fresh-made soup or a salad. After all, cross-contamination runs rampant when salad bars and sandwich-prep stations are the main feature of a typical deli. As easy enough as it is to prepare a sandwich, soup or salad at home, it’s […]
Far from the hustle and bustle of the more “tourist-y” areas of Orlando, Winter Park is a not-so-hidden gem that is not to be missed. Restaurants, artisans, and shops populate this community with the epicenter being Park Avenue. Along the pedestrian-friendly main street and adjacent side streets, new experiences are waiting at every turn- from doggie boutiques to restaurants serving every type and style of cuisine. There’s always something new […]
Being on a gluten and dairy free diet basically means that pizza should be my arch enemy. After all, a perfect wheat crust topped with perfectly melted cheese could probably make me sick for a month or longer (this is not an exaggeration!). However, thanks to a collaboration between dedicated diners, suppliers, and restaurants, gluten-free options are increasing almost every day. One excellent example of a restaurant getting it right […]
There are very few restaurants that can create an experience that can transform an ordinary meal into an exotic escape into a foreign culture. Tokyo Dining at Walt Disney World’s Epcot park is a perfect example of this rare, but immersive experience. Located in the Japan pavilion in the World Showcase, Tokyo dining is a retreat from the hustle and bustle of the park. To enter the restaurant, one checks […]
When it comes to gluten and dairy free baking, things can get complected pretty quickly. Because gluten provides the “binding” property of wheat and gives wheat products the “chewy” texture associated with them, taking the a glutenous flour out of a recipe completely changes the chemistry of the ingredients and results in baked goods that barely resemble their off-limits peers. To compensate for this, most gluten-free recipes call for a blend of […]
Before becoming hyper-aware of everything I eat thanks to the constant vigilance of maintaining a gluten and dairy free diet, I couldn’t tell you the difference between veganism, vegetarianism, and all of the varying strands of each dietary faction. Classic veganism consists of avoiding all foods and ingredients derived from animal products. Some items such as meats, cheeses, eggs, and dairy are clearly not in accordance to vegan guidelines, but […]
To kick of the blog on a high note, I figured I’d write my first restaurant review for a local eatery that definitely knows how to deliver gluten and dairy free food that doesn’t hold back on flavor or variety. Located in the Mills 50 district of downtown Orlando, Hawkers is a funky fusion eatery offering a wide variety of pan-Asian fare. In advance of my visit, I reached out […]
I absolutely love food. I always have and always will. There’s something about the joy of finding new and unique experiences to share with friends and family. However, seeking out these new experiences can be frustrating and downright scary when one has to be cognizant of food allergies or intolerances. Around every turn, there is the possibility that things could go wrong and one wrong bite could wreck havoc an entire day- or longer. Going […]